Click a barbell to select your plan.

• First month FREE until December 31, 2006!
• Intro Rate $4.99 for 2nd month - Regularly $9.99
• Access to pre-designed Exercise Programs (you choose what's right for you)
• Access to our General Nutrition Plans (you choose which option is best for you)
• Access to Fitness Forums where you can communicate with other women who take their health seriously.
• Access to Proper Exercise Technique Photos and Instructions
• Free entry to WFR's 12-week Fitness Challenge

• First month FREE until December 31, 2006!
• Intro Rate $10.99 for 2nd month - Regularly $15.99
• All "Generally Fit" Options PLUS
• Personalized Exercise Programs: including strength training, cardiovascular training, and flexibility, based on the amount of time you have available and your fitness goals.
• Weekly check-ins from your Personal Trainer
• Motivational Tips
• Free entry to WFR's 12-week Fitness Challenge with coaching along the way

• First month FREE until December 31, 2006!
• Intro Rate $14.95 for 2nd month - Regularly $25.95
• All "Physically Fit" Options PLUS
• Personalized Exercise Programs: including strength training, cardiovascular training, and flexibility, based on the amount of time you have available and your fitness goals.
• Personalized Nutrition Plans designed around the foods you most like and your schedule as it exists
• Access to your Personal Trainer with detailed response within 24 hours
• WFR t-shirt
• Downloadable Exercise Videos (coming soon)

 

Membership Comparison Chart

Pre-designed Exercise Programs
General Nutrition Plans
Fitness Forums
Exercise Technique Photos
Fitness Challenge Entry
Personalized Exercise Programs
Weekly Personal Trainer Check-ins
Motivational Tips
Fitness Challenge with Coaching
Personalized Nutrition Plans
24 hour access to Personal Trainer
WFR T-shirt
Downloadable Exercise Video's (coming soon...)
	$4.99/mth	$10.99/mth	$14.95/mth