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 Training with a workout partner not only makes your training session more fun, safe, and intense, but will also increase the likelihood of your showing up at the gym. Make sure you pick a partner whose goals and interests are similar to yours and who is willing to spot you correctly and motivate you to do your best.
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Broccoli Parmesan
Rich in vitamins A and C, packed with iron and calcium, and full of cancer fighting power, broccoli is the healthiest
vegetable choice you can make. Make this side-dish to compliment your lean protein tonight!
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